Seven out of ten Australians suffer from arthritis sometime in their life. This number is also reflected in other Western world countries. Are you one of these statistics or likely to be in the future? Did either or both of your parents suffer any type of arthritis? Arthritis is a painful and crippling disease. Can […]
Weight won’t wait. It will be more trouble every day as it causes your body to be out of balance. Feel overloaded and under-fed? Fed-up with advice from people who don’t understand? People use the word obese and you cringe. More troublesome is after you do lower you weight level, more comes on- a familiar […]
WHY DO PEOPLE FIND TIME TO DO QIGONG WHEN THEY HAVE A BUSY LIFE? The short answer is “because they feel better and younger every day”. The benefits of Qigong (Chi Gong) practice can be felt in a fairly short period of time. Some of the benefits you will experience include:- • Restful sleep • […]