Best Natural Ways to Improve Your General Health

Oxygen, clean water, green leafy and yellow-orange vegetables! These three recommendations were the first to come up consistently as recommendations when I first began doing medical intuitive readings many years ago. I pondered over why these were always given as the most important recommendations. It seemed too simple! In the 1980’s anti-oxidants (the vegetables) and […]

Adrenal Health Boost – Top Three Tips

Do you know your adrenal glands are your body’s first line of defense from disease? With healthy adrenal glands you can want to jump out of bed and get going each day. Strong adrenals give you vitality, high libido, and you smile a lot. If you were to lose your adrenal glands death may follow […]