Give Yourself an Environment Energy Boost

Can you get outside and enjoy a natural environment as often as you want? Is your time spent inside and outside of buildings in balance? Do you long for more time to enjoy being in the sunshine? These tips will assist you to gain more energy for yourself whether you are in natural surroundings or […]

How to Lift Your Energy in Public Places

Do you walk down the street and smile at people and no one smiles back? Do you feel too tired to bother about other people when you are in public places? How do you feel when you know you need to go to the supermarket? Or go to the dentist? Or leave for work? One […]

Reduce Stress Right Now with Visualization Meditation

The ancient and modern science studies agree visualization and meditation reduce stress, lift your energy vibrations and create conditions for healing and prevention of illness. Deep meditation can bring great inner calm and brighter outlook on life. This takes time and shows, at times, amazing results.

How to Lift Your Energy in Public Places

Do you walk down the street and smile at people and no one smiles back? Do you feel too tired to bother about other people when you are in public places? How do you feel when you know you need to go to the supermarket? Or go to the dentist? Or leave for work? One […]

Your Circulation | Energy – Blood – Fluid

Do you have difficulty keeping your fingers or toes warm? Do your knees feel tight when you get up from using your computer, or first thing in the morning when you move out of bed? Can you bend over slowly and touch your toes or get somewhere near them with your fingers? Maybe you get slightly dizzy when […]