Freeing Your Emotions in a Variety of Ways

In these modern times it is very easy to release emotions such as anger, anxiety and fear. Often we release these in ways that aren’t useful and still leave us angry, anxious, and fearful. On the inside we may be holding grief, envy, and be full of self doubt. If this has happened to you […]

Strengthen Your Reproductive System for Men and Women

All our lives move through stages and phases. Our individual reproduction systems change moment by moment with hormones. Sometimes hormones feel as though they are racing then bouncing up and down and life is great. At other times it seems like they have forgotten what their job is in our body. Today’s tips can be […]

Keep Your Kidneys Kicking

Keeping Your Kidneys ‘Kicking’ previous Top Tips discussed why and how the kidneys need to be kept warm, with particular care in winter. Cold, windy, wet, extreme conditions all can have a negative effect on the efficiency of the kidneys. Unfortunately, it may be some time, even years, before you realize the kidneys have been […]

Give Yourself an Environment Energy Boost

Can you get outside and enjoy a natural environment as often as you want? Is your time spent inside and outside of buildings in balance? Do you long for more time to enjoy being in the sunshine? These tips will assist you to gain more energy for yourself whether you are in natural surroundings or […]

How to Lift Your Energy in Public Places

Do you walk down the street and smile at people and no one smiles back? Do you feel too tired to bother about other people when you are in public places? How do you feel when you know you need to go to the supermarket? Or go to the dentist? Or leave for work? One […]

Reduce Stress Right Now with Visualization Meditation

The ancient and modern science studies agree visualization and meditation reduce stress, lift your energy vibrations and create conditions for healing and prevention of illness. Deep meditation can bring great inner calm and brighter outlook on life. This takes time and shows, at times, amazing results.

How to Lift Your Energy in Public Places

Do you walk down the street and smile at people and no one smiles back? Do you feel too tired to bother about other people when you are in public places? How do you feel when you know you need to go to the supermarket? Or go to the dentist? Or leave for work? One […]

Saying No to Hay Fever Part 2

Have you tried the Saying No To Hay Fever tips in the last article? If you have and any worked for you then add these natural no cost health tips to your file for later. If you haven’t tried them, then this is the opportunity to find out which one suits you best. The physical […]

Saying No to Hay Fever

If you suffer from hayfever or sinusitis you know it comes suddenly and rapidly. It debilitates you just when you were feeling especially good. If it is seasonal attacks at least you know it will pass as the season does. If you are sensitive to hayfever it can call at any time. It may be dust in […]